BodyMind Awakening

Become more empowered and connected to your body. Reconnect your Mind and Body. Discover internal resources, take back your power and change how you respond to your world. Be your best and live the life you choose. 

What are the 12 Stages of Healing & Living?

This work comes from a genius names Donald Epstein, a developer of both chiropractic work and this incredible embodied approach to healing and living.

The 12 stages take us through a journey of consciousness which starts with Stage 1 helplessness where we truly believe that nothing works, there is no way through and we are disconnected and alone. And no one wants to be here and we all spend time here on a fairly regular basis, even though many of us are too busy doing to even notice we have disconnected from our core.

As we become more conscious of our bodymind, we start to realise how amazing and incredible our body is and how powerful we are individuals. Each stage dives into an aspect of human consciousness, and we can use embodied exercises to access these stages, heal from old wounds, and start to embrace all our gifts and talents.

Listen to the video and read the summaries of each stage, and if you are called, sign up for one of the programs.

For written description of the 12 Stages Click Here

12 Stages of Healing Free Event

Join the Free 12 Stages experience, open until August 31st 2023. After that, buy the videos for a small fee.

12 Stages Recordings
August 2023

Own the recordings of the 12 Stages, recorded Live for the August 2023 event

12 Stages Home Study Program

Study the 12 Stages of Healing and Living in the comfort of your own home. Videos, audios and articles guide and a workbook you through this experience.

12 Stages Workshops and Free Stuff